Someone sent this to me on email so I bring it here to share with all my bloggy friends...don't say I didn't warn you. Teresa, get your treadmill ready cuz you are REALLY gonna need it this winter!
The 5 MINUTE CHOCOLATE MUG CAKE
4 tablespoons cake flour (that's plain flour, not self-raising)
4 tablespoons sugar
2 tablespoons baking cocoa
3 tablespoons milk
3 tablespoons oil
3 tablespoons chocolate chips (optional)
a small splash of vanilla essence
1 coffee mug
Add dry ingredients to mug, and mix well
Add the egg and mix thoroughly.
Pour in the milk and oil and mix well.
Add the chocolate chips (if using) and vanilla essence, and mix again.
Put your mug in the microwave and cook for 3 minutes at 1000 watts. The
will rise over the top of the mug, but don't be alarmed!
Allow to cool a little, and tip out onto a plate if desired.
EAT! (this can serve 2 if you want to feel slightly more virtuous).
And why is this the most dangerous cake recipe in the world? Because now
we are all only 5 minutes away from chocolate cake at any time of the day or